health and longevity with the raw food diet…

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    SAMPLE RAW MEALS FOR AN ADULT 20-25KG HEALTHY, ACTIVE DOG

    Abigail II
    Example 1

    Breakfast

    - chopped fruit (apple or banana or strawberries or pear)
    - 3 heaped tablespoons of plain yoghurt
    - half teaspoon green powder supplement (eg: spirulina, wheatgrass)
    - 1 teaspoon fish oil
    - 300-400iu vitamin E
    - 1 raw egg (egg white and yolk)
    - ½ tsp brewers yeast
    - ½ tsp kelp


    Lunch/Dinner

    - 100grams cottage cheese
    - 200grams raw chicken and bone
    - 1 lambs kidney
    - 2 heaped tablespoons of grated mixed vegetables
    - 2 heaped tablespoons cooked brown rice or rolled oats
    - 1 tsp flaxseed oil
    - 500mg vitamin C powder (optional)



    Example 2:

    Breakfast

    - can of sardines in water (about 100grams)
    - 1 tablespoon of rolled oats
    - 1 tablespoon mixed grated vegetables
    - ½ tsp brewers yeast
    - ½ tsp kelp

    if it looks a little dry you can add a tablespoon of plain yoghurt or cottage cheese


    Snack

    - 2 raw chicken necks.....they are a great easy way to introduce raw bones


    Dinner

    - chicken wing or 2 chicken drumsticks
    - 2 tablespoons pulped or shredded vegetables
    - 1 teaspoon olive oil
    - heaped tablespoon of parmesan cheese (very high in calcium)


    *The vegetables can be all grated or pulped (fine as possible) and refrigerated in a sealed plastic container for the next 4-5 days

    * Idea: hold back the meat and bones until they have finished their veggies and other supplements….just to make sure that they don’t just eat the meat then walk away!

    Every dog is indeed an individual and as a result may require more or less food than what has been suggested here.





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